Timber-Frame Construction

Thermal Bridges Explained (And Why insulated timber-frame builds Don't Have Them)

The cold spots that quietly leak heat from ordinary garden rooms — and why insulated timber-frame construction eliminates them at the source.

By Arden & Oak Technical Team 2 min readUpdated 2026-02-13

A thermal bridge is any strip of material that conducts heat faster than the insulation around it — a hidden shortcut for warmth to escape from inside to outside. In stud-frame garden rooms, the biggest thermal bridge is timber itself: every stud in the wall is roughly 3× more conductive than the mineral wool packed between them.

Why this matters in the real world

In a typical timber-frame wall, roughly 12-15% of the wall area is solid timber (studs, top and bottom plates, headers). That means 12-15% of the wall is losing heat at 3× the rate of the rest. The overall U-value of the wall — the number engineers use to compare thermal performance — is 20-30% worse than the insulation alone would suggest.

How insulated timber-frame builds fix this

  • No studs — the panel is continuous PIR core with no vertical timber to conduct heat
  • Spline joints — where panels meet, the joint is filled with insulating foam, not solid timber
  • Corner details — engineered to keep the insulation continuous around every corner
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